So much of the success or failure of your swing is decided within the first six inches or so of movement that you would be wise to focus much of your energy on improving this vital part of your swing. The key component in a single plane swing is the rotation of your body and how strong it is. It has been through many different names such as Single-Axis, Natural Golf, and the Moe Norman golf swing. While there are certain golf swing plane tips that will apply to every player on the course, there is plenty of room for individual style as well. You should already know that looking for perfect on the golf course is something that you should just stop doing. (We respect privacy and keep all emails confidential). At the end of the day, however, remember that golf is about getting the ball in the hole and you don’t need to get too hung up on the small details along the way. That means that the angle of the shaft in relation to the ground on the backswing is the same as it is on the downswing. Fading the ball is difficult: Most golfers who fade the ball feature an upright, two-plane swing. You should simply be rotating your shoulders away from the target while your hands just hold on to the club passively. A lot of golfers have a hard time mastering golf swing plane with their driver. Golf Swing Plane and Your Driver. Apr 9, 2019 - Explore Al Sorensen's board "Single plane swing" on Pinterest. To do this correctly, it is extremely important that you have a good address position and plenty of flex in your knees. In order to do that, you obviously need to know what these terms mean, and what makes one option different from the other. Make sure your basic swing plane fundamentals are in good position, and leave it at that. When was the last time you paid real close attention to your divot? What does this have to do with swing plane? The one plane swing is much more simple and efficient — it’s not at all difficult to learn. In simple terms, … Recent Content. Share. Record video of your swing hitting balls with both an iron and your driver so you can have a good overall review of your swing technique with both types of clubs. My version of the concept is called “Setup 4 Impact” golf and it is the easiest golf swing you can ever learn. However, if you are not at all happy with your current swing, changing to the other option might be your best bet to create some change and give yourself a direction to go in. The two-plane swing is more common, but the single-plane motion has many advocates. Posted on Apr 16, 2020. Ask a friend to use a cell phone or other recording device to take some video of you hitting balls on the driving range. Keep that aspect of your swing as it is, and instead work on eliminating the lift of the club at the top of the swing. Standing too much straight up and down will make it difficult to rotate the club behind your back and you will likely end up with the two plane swing that you are trying to avoid. Of course, making a good takeaway can be a little bit harder than you might like to think. That isn’t to say you shouldn’t practice your swing – you have to practice your technique if you want to improve. The key to the backswing of a one plane golf swing is to make sure that your arms are on the same plane as your shoulders at the top of the swing. Think of the backswing in a two plane swing as a blended motion, where the one plane backswing is a singular motion controlled only by the shoulders. The one-plane golf swing is growing in popularity and is easier to perform than the two-plane golf swing as it requires less movement. Put the alignment stick in the ground so it’s at a 45-degree angle and then put your noodle or headcover over it. A two plane swing starts with your arms at a steeper angle than your shoulders, and it takes longer for the club to hit the ball. From here up to the top the left arm continues across the chest as the right arm folds and lets the club cock on-plane. You have reached the maximum number of submissions for today. The one plane swing eliminates much of the rotation in the conventional golf swing and allows the club to move down the target line longer than the conventional swing, thus creating solid, straight shots, it is a swing that can be repeated with less effort, and you can expect better ball striking, which leads to improved accuracy and distance. This entails that you are flexible with strong rotator cuffs, abdominal, and latissimus muscles. Watch later. One-Plane Golf Swing. Learn my “Setup 4 Impact” Single Plane Golf swing. Keeping the Correct Swing Plane Through Impact. However, making sure that you are swinging on a plane that works for you, and that you can swing on the same plane time after time, is important. Setup 4 Impact Golf! Chris Joseph writes for websites and online publications, covering business and technology. Any time you are adding an extra movement into your golf swing, you run the risk of making is more complicated and harder to repeat reliably. Golf swing plane and club head path are very closely related. Many a golf swing is ruined with the idea that on the downswing, you must do something with your hands and arms to keep the club on plane. The easiest method you can learn and fully customizable for each individual golfer. Once the top of the backswing has been reached, you can begin the transition to the downswing. Single Plane Golf Swing - Kirk's 5 Most Important Tips Learn about my Single Plane Golf Swing - Setup 4 Impact golf is the easiest method you can learn. However, if they are pointing out to the right or left, you might have a problem that needs to be addressed. First, let’s talk about the right takeaway for a one plane swing. For example, standing a little bit farther from the ball and using a flatter takeaway are a couple of the common one plane golf swing fundamentals to pay attention to. To get started understanding – and improving – your swing plane, you will first want to figure out if you are using a one plane or two plane swing currently. Your will learn how to hit good shots using the swing that you have, and you will be a better player for it. Rather than only focusing on rotation, you are going to want to allow your hands and wrists to get involved early in the takeaway to help set the club on that steeper plane that you are looking for. (Some instructors refer to it as a “rotational swing.”) Let’s look at some of the arguments for and against the one-plane swing: The case made for the one/single-plane swing. Video - by Peter Finch, Click Here for a Free Professional Fitting for Custom Clubs. Now the key to a one plane swing, is to keep the club shaft parallel to the line that is created at setup. Because your arms and shoulders are on the same plane, you do not have to wait for them to drop down. Pulling your arms down into the “slot” usually results in an over-the-top swing, which produces a pull or slice. Among the first things you will need to determine with your own swing is whether you are currently using a one plane golf swing, or a two plane golf swing. Adjust your grip position along the handle until you achieve a swing that keeps your arms and the shaft in alignment all the way through the arc. A club head’s path is the line that a club travels along through impact. Golf swing tips: Ben Hogan’s view on the single plane golf swing. Most great players have been two-plane swingers: One plane swing. For a right-handed player, the left arm will remain in contact with the chest. If you’re curious about the nature of your swing plane, stand with a mirror or glass window to your right and swing a club back to the top. Roberto Lebrija is relatively new to the Single Plane Golf Swing. In a two-plane swing, the left arm is typically higher (more upright or vertical). “You’ve got to be a little more bent over from the waist. - YouTube. In a two plane swing, the club makes a shift, generally during the transition from the backswing to the downswing. If you are fighting the opposite problem, having your divots pointing out to the right of the target, you might be finding a swing plane that is a little too flat even for a one plane approach. As long as you can keep your hands and wrists from getting involved too early in the swing, you should find the club right on plane as you head up toward the transition. A one plane golf swing, as the name would suggest, has the club traveling along one plane throughout the entirety of the swing. As you think about your takeaway, picture the club moving as a whole unit, not just the club head. The right leg should remain still and should not lean back. The key for you is to decide which golf swing plane works for you, then mastering it. Moe Norman, probably one of the most famous contemporary golfers to use the one-plane golf swing, was amazingly successful with this particular golf technique. This insightful swing analysis from Single Plane Academy Membership Director Chandler Rusk reveals how DeChambeau's pre-2020 swing compares to his latest technique, while also highlighting the similarities and differences to legendary … It’s simpler and easier to repeat: When done correctly, it’s relatively easy to synchronize the movements of the hips, shoulders, arms and hands in the one-plane swing. The important thing here is that you are able to get your divot straightened out and pointing at the target. I am sure this is the easiest way to swing a golf club and in my experience will help anyone improve both their consistency and distance. It produces a consistent draw: Swinging the arms and shoulders on the same, Two of history’s greatest ball-strikers were one-planers: Legendary, enigmatic Canadian pro, It’s tougher to generate power: Actually, this point is up for debate. https://www.golftipsmag.com/instruction/shotmaking/single-axis-an-easier-way It’s a simple, single-plane swing that he repeated. Two Plane Golf Swing Fundamentals. 1. However, if you are a player who is naturally more comfortable with a two plane style swing, this added piece of motion might be worth the trouble. Since 1996 I have been teaching the Single Plane Golf Swing. Either option can work just fine, and you might want to experiment with both until you find a solution that feels comfortable to you. I will show you some images from a video of Moe Norman doing this. After watching a few swings over and over again, you should be able to make the determination of whether you are swinging on one plane or two. Strong rotation from your shoulders, chest and hips, and maintaining your posture are the keys to a one-plane swing. As you might be able to guess, the proper takeaway for a two plane swing is going to be somewhat the opposite of the one plane technique. For a right-handed golfer, the left arm will be positioned at the top of the backswing to match the tile of the … The proper golf swing plane for you is going to vary on a number of factors including your height, the ball flight you like to use, your flexibility, etc. Hardy compares the movement to a baseball swing that has been angled to hit the ball off the ground. Many play better their next time out. Here is the whole backswing for a one-plane swing. Your swing plane is an imaginary ‘line’ that is created by the club while it is in motion. See more ideas about golf tips, golf swing, golf. That path is the swing plane. swing on a single – plane circle Making a single-plane swing is so easy, it feels like cheating. There are certain one plane golf swing fundamentals that should be followed when this type of swing is used. Next time you are on the golf course, or hitting balls on a grass driving range, make an effort to look at the divots you take with your mid and short irons. Two plane golf swing is also known as dual plane swing. When you watch back your swing on the video, pay particular attention to the transition and note if the club is re-routed at all between backswing and downswing. Golfers looking for a simpler swing motion will prefer the one plane approach. The upright takeaway used in a two plane swing tends to be easier for taller players to achieve, and their height gives them room to drop the angle of the shaft in the transition and come in on a flatter plane. Despite the fact that your divot can tell you a lot about the shots that you are hitting, many golfers ignore them, other than the chore of picking them up and replacing them. A golfer is someone who might not have the prettiest swing, but can get the ball in the hole one way or another. Unlike traditional swings, the Single Plane "Setup 4 Impact" golf swing starts in the same position as the hands and club will swing through impact. Which means, less moving parts to the swing. The motion is clearly easier to learn, easier to repeat, and easier to implement–thereby simplifying ball-striking for anyone. Before answering the question, it’s necessary to know exactly what the term “one-plane swing” means... also known as "single-plane swing". Chipping can be a difficult shot. In general, golfers looking for a simpler swing motion will prefer the one plane approach. The Single Plane Golf swing simplifies the golf swing by eliminating the need for the upward movement by starting and impacting on the same plane. Most often, a golfer is going to be best off by sticking with whichever one comes naturally, though it is possible to make the change to the other option if you have a specific reason for doing so. In general, golfers looking for a simpler swing motion will prefer the one plane approach. The key to the backswing of a one plane golf swing is to make sure that your arms are on the same plane as your shoulders at the top of the swing. For a right-handed player, the left arm will remain in contact with the chest. Of course this also reduces the movement of the body and results in more consistency. The golf swing from a frontal view looks like a circle or perhaps an oval if we account for the shifting of our weight in the downswing. There are certain one plane golf swing … So if you are shifting your body weight from one side to another, you will have a hard time to create the single plane swing. Learn more. Let's break down a little bit of what he did. Any extra hand or wrist involvement at this point will only serve to get you above the plane that you are looking for. If this is the method you are trying to use, you want your takeaway to be dominated by the rotation of your arms and shoulders. Unlike the traditional swing there is no upward motion of the spine which means no stress on the spine and little overall stress on the body. Hardy names Ben Hogan, Sam Snead, and Tiger Woods as some of the best one-plane swingers in golf history. To make a one-plane swing, you need to make a few changes to the way you set up to the ball. First, you need to lean over more from the waist than normal and reach a little further for the ball. Hardy says your hands should be under your chin. No specialized motions – like an abrupt wrist hinge, hip thrust or “dropping” the club onto the plane on the downswing – are required to make an on-plane swing and square the clubface at impact. Swing plane directly relates to how straight, high and far one can hit the ball. Some say that because the left arm remains “connected” to the body, it’s difficult to create a. GET YOUR SHORT GAME SECRETS NOW! To find out more about the Single Plane Golf Swing, you can find my book on amazon here: = admin. Doing that can take your game to the next level and help you break 80 consistently. After you have a better understanding of one plane and two plane swings, you can decide if you are going to stay with the style of swing that you have, or switch to the other option. Another good drill is to separate your hands about 5 inches apart on the golf grip and swing the club back and forth in front of your body. As far as swing plane goes, looking at your divot path can tell you if your plane is moving too much to the right or left through impact. Also referred to as the one-plane swing, the single plane golf swing is a type of swing where you take the club back on the same plane as you return it to the golf ball. Below are images of my Single Plane forearm release versus my Tour Swing forearm release. Moe Norman at address. Here’s where it starts to get weird. Swing plane is an important concept in your game, and one that you should understand and take some time to work on. With swing speeds of over 120mph, Roberto was in need of control and consistency. Simple – you can’t afford to get caught up in the details to the point where you forget how to play the game. It doesn’t matter whether you pick the one plane or two plane swing for your preferred technique – both can be highly effective. For example, if you are mostly happy with the ball flights that you are hitting and just want to make some minor improvements, you will want to stick with the method that you are using. They should be standing behind you, on an extension of the target line (obviously, far enough back to be out of the way of the swing). Even knowing that, many golfers strive to make their technique as perfect as they can, spending hours and hours on the smallest details until they have completely lost all feel and touch in their swing. A one plane swing tends to be a flatter one, which will better suit shorter players more of the time. Well, you can use it to determine how you are going to move forward with your swing, and what you are going to change. The angle of the shaft of the club throughout the swing creates your plane, and swing plane is something that can vary wildly from golfer to golfer. This video comes from my 'Modern Golf Swing' course, 'Side-on Mechanics' where I elaborate much more on the topic but for now, let's just say that when the club is on plane early in the downswing (and the clubface is strong) then the player can move freely through ball and take advantage of a host of benefits that all add up to further, straighter shots. If possible with the recording equipment that you are using, try to watch the swing in slow motion to make it easier to observe the plane that you are swinging on. The vast majority of golfers are going to move from an upright. When you go too far with this technique and flatten out your swing too much, the club won’t be able to release properly through impact and your swing plane will direct the ball out to the right. Professional and low-handicap golfers consider the swing plane to be one of the most important concepts in golf. To achieve the correct one plane golf swing, Zander breaks it down into two positions and states that the swing begins from a slightly more bent over address of the ball. 2 talking about this. To envision a perfect swing plane, imagine a dotted line drawn from the ball, along the clubshaft and up past the grip. This is your swing plane line. As you execute your takeaway, the club should remain on the same plane angle as your imaginary dotted line until the clubshaft is parallel to the ground,... This is the opposite of what should be happening in a two plane swing, when the club starts on a steeper line and is dropped into position during the transition. Then, as you swing, you connect your left arm to your chest as you move the club back until it is parallel to the ground and also parallel to the target line.” That is position … What a good takeaway looks like depends on what kind of swing you are trying to make. Don’t overthink it. The choice is ultimately up to you, but be sure to make a decision one way or the other and then stick with it. Golf is a game that requires the ability to adapt and adjust on the fly, so being able to make the same swing under perfect conditions over and over again doesn’t really do you that much good. Setting up for impact improves your golf swing without having to practice for many years to learn it. When we look at a swing from down the line, imagine a plane going diagonally up from the ball through our body. Single Plane golf swing Demonstration with 5 clubs. This is when the club is taking too-flat of a plane on the backswing and is forced to go ‘over the top’ during the transition. Golf chipping tips for your new clubs. Do you want to improve at golf? There is no way to achieve your best golf swing if you don’t have backswing rotation mastered. Golf Instruction in the Single Plane Swing or One Plane Swing. Within just four months, Roberto has gained control and continues to fine-tune his swing positions and motion. Major swing plane problems need to be addressed and corrected to the best of your ability, but getting too specific – and trying to be too perfect – can lead to frustration and disappointment. See more ideas about golf swing, golf tips, swing. Make no mistake – your shoulders still need to do the majority of the work when the club starts moving, but your hands can also help out by picking the club up within the first foot or so of the backswing. Below you will find a variety of golf swing plane tips that you can apply to your own game right away. What that means is that you may need to practice less than you would need to if employing a two-plane swing to hit your shots. Learn more. Try to swing down right on the same path that you went back on, and you should see your divots straighten out quickly. In short, it impacts just about every part of your golf shot’s look. It is important to note that this … If you are serious about improving your swing and your game overall, you will take the time and effort to examine your divots more closely. Posted on May 13, 2020. Because of the differences, see your PGA professional for tips on getting the most from your particular action. Having such strong muscles will help you unwind with ease to drive more power on your downswing. Less practice time. Below we help you decide what type of swinger you are and give you golf tips on how to perfect your swing type. You will see the forearm cross over occurs sooner in my Single Plane Swing because body rotation is minimized. The flatter backswing probably feels natural to you at this point, since you have been doing it automatically. He holds a Bachelor of Science in marketing from York College of Pennsylvania. Golfers who notice a pattern of pushed shots along with some hooked shots are the ones that likely fall into this category. While there is bound to be some small level of variation between the backswing and downswing, getting them to match up as close as possible is ideal. Copy link. In the one-plane swing, your arms and shoulders move on a plane that matches the club’s plane. The goal is to shoot the lowest score, and there are no pictures on the scorecard. It is impossible to identify one proper golf swing plane for all players simply because there are too many differences between golfers to fit them all into the same model. Many players prefer the fade, especially with the driver, because it’s easier to control than a draw. In other words, it’s above the shoulder plane. Game-changing golf swing adjustments by 2020 U.S. Open Champion Bryson DeChambeau propelled him to the top of the leaderboard of his first Major victory. Once the decision is made, make sure to work on your takeaway as that is going to be the main determining factor to how well you are able to get the club on plane. In a one-plane swing (for a right-hander), the left arm’s position at the top of the back-swing matches the tilt of the shoulders when viewed looking down the target line. The "Setup 4 Impact" Single Plane Golf Swing maintains the hand, club shaft and spine alignment from address to impact, allowing for a smooth-as-silk swing motion. One of the great tips from this masterclass golfer is visualizing a glass pane on the back shoulder acting as the swing plane. My "Setup 4 Impact" Single Plane golf swing is the easiest way to improve. One plane swing. It should be noted that any instruction found below is going to be written from the perspective of working with a right handed golfer – left handed golfers will need to reverse the directions. While you could potentially recover from a bad takeaway later in your swing and still hit a good shot, it is going to be much more difficult doing it that way than if you sort our your takeaway right from the start. 2. Obviously, the two plane golf swing has a shift during the swing that changes the plane of the club shaft – and that shift occurs when you are moving from backswing to downswing. While this might be a concept that plenty of amateur golfers are happy to ignore, it is worth your time to understand and practice. However, you always need to keep in mind that you are working on your technique so that it will be successful on the golf course, not just so you can hit pretty shots on the driving range. If executed properly, the body will provide the power instead of the arms as your weight shifts back to the left side. The plane that is formed by the shaft of the club as it moves along is what we are concerned with here, as getting the club on the right plane immediately is going to make the rest of the swing easier. Sharon Barley is a sought after go Recent Content. That means that the angle of the shaft in relation to the ground on the backswing is the same as it is on the downswing. Take the time to review a video of your current swing to see where you stand at this point before deciding how you are going to proceed. In golf circles, there is often discussion of which golf swing is more effective: a one-plane or a two-plane swing. I have taught for most of the different companies and people involved. With the shoulders and arms aligned on the same plane and the left arm kept in and against the chest, you are now free to explode to the ball with as much force as you wish to generate. The key to the backswing of a one plane golf swing is to make sure that your arms are on the same plane as your shoulders at the top of the swing. The best way to ensure a single pane golf swing is with your grip style. A swinger is someone who has picture perfect technique, yet can’t shoot good scores because they don’t know how to apply their swing on the course to the shots that they actually have to hit. With a single plane golf swing, your arms follow the motion of your shoulders, moving in line with the momentum you produce as you rotate your entire body. Roberto’s advice: Stabilize the lead side into a flexed lead knee and hit “the wall”, admin. So what do you do with this information once you have it? Golf Academy. The set-up for a one plane swing generally has more spine angle with the golfer being bent over around 35 degrees with even weight distribution on each foot. Because you have fewer types of motion to control, it can be more consistent. By definition, this does make the two plane swing a little more difficult to execute consistently, especially under pressure. Engage your lower body right from the start if you are hoping to have a quality one plane swing. It is important that while you are working on your swing plane you don’t go too far and turn yourself into a golf robot. 3 Tips for a One-Plane Backswing. Feb 6, 2019 - Explore Harry Artinian's board "Single Plane Swing" on Pinterest.

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